May 7, Mindfulness Workshop Fundraiser for Suzuki Music

May 7, Mindfulness Workshop Fundraiser for Suzuki Music

fundraiser

Stress less and relax!

A Suzuki parent, Eric Nelson, is offering a free stress reduction class as a fundraiser. This class will be held following group lessons on Saturday, May 7th. We suggest a donation of $10, and all proceeds benefit the Suzuki Academy of Kalamazoo.

Come join us and learn simple mindfulness-based practices that research has shown to improve: attention, emotional balance (anxiety, fear, anger) and relationships.

Eric has 25 years experience in the Mind-Body Health field, received his mindfulness training through the University of Massachusetts Medical School and worked at the Fetzer Institute as a program officer for 20 years.

So take a stress break and stop by our class on May 7 at 10-10:50 am, located at the Suzuki Academy of Kalamazoo 3054 South 9th Street, ste B Kalamazoo, MI, 49009